Michael Parker 7000m row

7,000m

Meters

33:18.6

Time

2:22.7

Pace

395

Calories

Average Watts120
Calories Per Hour714
Stroke Rate20
Stroke Count685
Drag Factor128

November 16, 2022 18:07:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:18.6 7,000m 2:22.7 120 714 20
6:59.0 1,400m 2:29.6 104 659 20
6:51.6 2,800m 2:27.0 110 679 20
6:44.8 4,200m 2:24.5 116 698 20
6:36.1 5,600m 2:21.4 124 725 20
6:07.1 7,000m 2:11.1 155 834 23

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Workout Graph

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