Michael Parker 7000m row
7,000m
Meters
34:05.9
Time
2:26.1
Pace
388
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 132 |
November 19, 2022 11:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.9 | 7,000m | 2:26.1 | 112 | 685 | 20 |
| 7:01.7 | 1,400m | 2:30.6 | 102 | 652 | 20 |
| 6:55.4 | 2,800m | 2:28.3 | 107 | 668 | 20 |
| 6:48.4 | 4,200m | 2:25.8 | 113 | 688 | 20 |
| 6:45.0 | 5,600m | 2:24.6 | 116 | 698 | 20 |
| 6:35.4 | 7,000m | 2:21.2 | 124 | 727 | 20 |
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Workout Graph
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