Michael Parker 7000m row
7,000m
Meters
33:41.0
Time
2:24.3
Pace
393
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 132 |
November 19, 2022 17:24:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.0 | 7,000m | 2:24.3 | 116 | 700 | 20 |
| 7:05.5 | 1,400m | 2:31.9 | 100 | 643 | 20 |
| 6:54.7 | 2,800m | 2:28.1 | 108 | 670 | 20 |
| 6:48.1 | 4,200m | 2:25.7 | 113 | 689 | 20 |
| 6:39.3 | 5,600m | 2:22.6 | 121 | 715 | 21 |
| 6:13.3 | 7,000m | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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