Michael Parker 10000m row
10,000
Meters
48:29.7
Time
2:25.4
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 129 |
November 20, 2022 17:37:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:29.7 | 10,000 | 2:25.4 | 114 | 691 | 19 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 19 |
| 9:49.0 | 4,000 | 2:27.2 | 110 | 677 | 19 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 19 |
| 9:43.2 | 8,000 | 2:25.8 | 113 | 688 | 20 |
| 9:06.7 | 10,000 | 2:16.6 | 137 | 771 | 22 |
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Workout Graph
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