Michael Parker 10000m row
10,000m
Meters
48:15.6
Time
2:24.7
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 126 |
November 21, 2022 18:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.6 | 10,000m | 2:24.7 | 115 | 696 | 20 |
| 10:02.6 | 2,000m | 2:30.6 | 102 | 652 | 20 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 20 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 20 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 20 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 23 |
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