Michael Parker 8000m row
8,000m
Meters
38:12.6
Time
2:23.2
Pace
452
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 127 |
November 22, 2022 17:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.6 | 8,000m | 2:23.2 | 119 | 709 | 19 |
| 7:58.3 | 1,600m | 2:29.4 | 105 | 660 | 20 |
| 7:50.2 | 3,200m | 2:26.9 | 110 | 679 | 19 |
| 7:48.2 | 4,800m | 2:26.3 | 112 | 684 | 19 |
| 7:41.0 | 6,400m | 2:24.0 | 117 | 702 | 19 |
| 6:54.9 | 8,000m | 2:09.6 | 161 | 852 | 23 |
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Workout Graph
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