Michael Parker 8000m row
8,000m
Meters
38:17.2
Time
2:23.5
Pace
450
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 779 |
| Drag Factor | 129 |
November 23, 2022 18:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.2 | 8,000m | 2:23.5 | 118 | 706 | 20 |
| 7:59.2 | 1,600m | 2:29.7 | 104 | 658 | 20 |
| 7:53.0 | 3,200m | 2:27.8 | 108 | 672 | 20 |
| 7:45.1 | 4,800m | 2:25.3 | 114 | 692 | 20 |
| 7:38.4 | 6,400m | 2:23.2 | 119 | 709 | 20 |
| 7:01.4 | 8,000m | 2:11.6 | 153 | 827 | 23 |
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Workout Graph
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