Michael Parker 8000m row
8,000m
Meters
38:23.8
Time
2:23.9
Pace
449
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 130 |
November 24, 2022 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.8 | 8,000m | 2:23.9 | 117 | 703 | 20 |
| 8:03.1 | 1,600m | 2:30.9 | 102 | 650 | 19 |
| 7:51.8 | 3,200m | 2:27.4 | 109 | 675 | 20 |
| 7:46.0 | 4,800m | 2:25.6 | 113 | 690 | 20 |
| 7:35.4 | 6,400m | 2:22.3 | 121 | 717 | 21 |
| 7:07.4 | 8,000m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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