Michael Parker 12000m row
12,000m
Meters
57:17.1
Time
2:23.2
Pace
678
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
November 28, 2022 18:04:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:17.1 | 12,000m | 2:23.2 | 119 | 710 | 20 |
| 11:57.4 | 2,400m | 2:29.4 | 105 | 660 | 19 |
| 11:42.5 | 4,800m | 2:26.3 | 112 | 684 | 19 |
| 11:37.0 | 7,200m | 2:25.2 | 114 | 693 | 20 |
| 11:28.5 | 9,600m | 2:23.4 | 119 | 708 | 20 |
| 10:31.6 | 12,000m | 2:11.5 | 154 | 828 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.