Michael Parker 1:00:00 row
12,654m
Meters
1:00:00.0
Time
2:22.2
Pace
717
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
November 29, 2022 18:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,654m | 2:22.2 | 122 | 718 | 20 |
| 12:00.0 | 2,438m | 2:27.6 | 109 | 674 | 20 |
| 24:00.0 | 2,493m | 2:24.4 | 116 | 700 | 20 |
| 36:00.0 | 2,516m | 2:23.0 | 119 | 711 | 20 |
| 48:00.0 | 2,539m | 2:21.7 | 123 | 722 | 20 |
| 1:00:00.0 | 2,669m | 2:14.8 | 143 | 790 | 22 |
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Workout Graph
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