Michael Parker 10000m row
10,000m
Meters
48:20.8
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 965 |
| Drag Factor | 130 |
November 30, 2022 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.8 | 10,000m | 2:25.0 | 115 | 694 | 19 |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 19 |
| 9:50.5 | 4,000m | 2:27.6 | 109 | 674 | 19 |
| 9:48.0 | 6,000m | 2:27.0 | 110 | 679 | 19 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 20 |
| 9:06.4 | 10,000m | 2:16.6 | 137 | 772 | 22 |
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