Michael Parker 10000m row
10,000m
Meters
48:21.9
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 132 |
December 02, 2022 19:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:21.9 | 10,000m | 2:25.0 | 115 | 694 | 19 |
| 10:05.2 | 2,000m | 2:31.3 | 101 | 647 | 19 |
| 9:52.5 | 4,000m | 2:28.1 | 108 | 670 | 19 |
| 9:47.9 | 6,000m | 2:26.9 | 110 | 679 | 19 |
| 9:39.7 | 8,000m | 2:24.9 | 115 | 695 | 20 |
| 8:56.5 | 10,000m | 2:14.1 | 145 | 799 | 22 |
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