Michael Parker 15000m row
15,000m
Meters
1:12:40.1
Time
2:25.3
Pace
838
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1485 |
| Drag Factor | 131 |
December 04, 2022 18:05:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:40.1 | 15,000m | 2:25.3 | 114 | 692 | 20 |
| 15:05.5 | 3,000m | 2:30.9 | 102 | 650 | 20 |
| 14:49.2 | 6,000m | 2:28.2 | 108 | 670 | 20 |
| 14:42.2 | 9,000m | 2:27.0 | 110 | 678 | 20 |
| 14:28.4 | 12,000m | 2:24.7 | 115 | 697 | 20 |
| 13:34.9 | 15,000m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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