Michael Parker 10000m row
10,000
Meters
47:54.2
Time
2:23.7
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 128 |
December 09, 2022 18:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:54.2 | 10,000 | 2:23.7 | 118 | 705 | 20 |
| 9:59.0 | 2,000 | 2:29.7 | 104 | 658 | 20 |
| 9:47.4 | 4,000 | 2:26.8 | 111 | 680 | 21 |
| 9:43.7 | 6,000 | 2:25.9 | 113 | 687 | 20 |
| 9:35.9 | 8,000 | 2:23.9 | 117 | 703 | 20 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 23 |
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