Michael Parker 10000m row
10,000m
Meters
47:35.4
Time
2:22.7
Pace
566
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1022 |
| Drag Factor | 127 |
December 11, 2022 18:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:35.4 | 10,000m | 2:22.7 | 120 | 713 | 21 |
| 9:57.5 | 2,000m | 2:29.3 | 105 | 661 | 20 |
| 9:47.9 | 4,000m | 2:26.9 | 110 | 679 | 21 |
| 9:43.5 | 6,000m | 2:25.8 | 113 | 688 | 21 |
| 9:25.9 | 8,000m | 2:21.4 | 124 | 725 | 21 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 25 |
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