Michael Parker 10000m row
10,000
Meters
47:47.7
Time
2:23.3
Pace
564
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 128 |
December 12, 2022 18:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.7 | 10,000 | 2:23.3 | 119 | 708 | 564 | 21 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 110 | 21 |
| 9:46.5 | 4,000 | 2:26.6 | 111 | 682 | 111 | 20 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 111 | 21 |
| 9:35.6 | 8,000 | 2:23.9 | 117 | 704 | 112 | 21 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 824 | 120 | 24 |
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Workout Graph
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