Michael Parker 10000m row
10,000m
Meters
48:17.1
Time
2:24.8
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 997 |
| Drag Factor | 128 |
December 16, 2022 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.1 | 10,000m | 2:24.8 | 115 | 696 | 20 |
| 10:02.9 | 2,000m | 2:30.7 | 102 | 651 | 20 |
| 9:51.5 | 4,000m | 2:27.8 | 108 | 672 | 20 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 21 |
| 9:32.8 | 8,000m | 2:23.2 | 119 | 710 | 21 |
| 9:05.9 | 10,000m | 2:16.4 | 138 | 773 | 22 |
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