Michael Parker 15000m row
15,000m
Meters
1:12:17.7
Time
2:24.5
Pace
842
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1515 |
| Drag Factor | 128 |
December 19, 2022 16:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:17.7 | 15,000m | 2:24.5 | 116 | 698 | 20 |
| 15:01.4 | 3,000m | 2:30.2 | 103 | 655 | 20 |
| 14:44.6 | 6,000m | 2:27.4 | 109 | 675 | 20 |
| 14:35.6 | 9,000m | 2:25.9 | 113 | 687 | 21 |
| 14:23.3 | 12,000m | 2:23.8 | 117 | 704 | 21 |
| 13:32.8 | 15,000m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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