Michael Parker 10000m row
10,000m
Meters
48:18.2
Time
2:24.9
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
December 21, 2022 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.2 | 10,000m | 2:24.9 | 115 | 695 | 21 |
| 10:08.7 | 2,000m | 2:32.1 | 99 | 641 | 20 |
| 9:52.3 | 4,000m | 2:28.0 | 108 | 671 | 21 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 20 |
| 9:40.4 | 8,000m | 2:25.1 | 115 | 694 | 21 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 24 |
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