Michael Parker 10000m row
10,000m
Meters
48:09.1
Time
2:24.4
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 127 |
December 22, 2022 19:22:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.1 | 10,000m | 2:24.4 | 116 | 699 | 20 |
| 10:05.6 | 2,000m | 2:31.4 | 101 | 647 | 20 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 20 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 20 |
| 9:32.4 | 8,000m | 2:23.1 | 119 | 711 | 21 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 23 |
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