Michael Parker 15000m row
15,000m
Meters
1:11:24.3
Time
2:22.8
Pace
848
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1569 |
| Drag Factor | 126 |
December 23, 2022 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:24.3 | 15,000m | 2:22.8 | 120 | 713 | 21 |
| 14:52.9 | 3,000m | 2:28.8 | 106 | 665 | 21 |
| 14:33.1 | 6,000m | 2:25.5 | 114 | 690 | 21 |
| 14:23.9 | 9,000m | 2:23.9 | 117 | 703 | 22 |
| 14:09.2 | 12,000m | 2:21.5 | 123 | 724 | 22 |
| 13:25.2 | 15,000m | 2:14.2 | 145 | 798 | 24 |
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Workout Graph
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