Michael Parker 15000m row
15,000m
Meters
1:11:29.6
Time
2:22.9
Pace
846
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1533 |
| Drag Factor | 127 |
December 26, 2022 17:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:29.6 | 15,000m | 2:22.9 | 120 | 712 | 21 | 135 |
| 14:43.6 | 3,000m | 2:27.2 | 110 | 677 | 21 | 119 |
| 14:21.4 | 6,000m | 2:23.5 | 118 | 707 | 21 | 128 |
| 14:16.3 | 9,000m | 2:22.7 | 120 | 714 | 21 | 137 |
| 14:11.5 | 12,000m | 2:21.9 | 122 | 721 | 22 | 140 |
| 13:56.8 | 15,000m | 2:19.4 | 129 | 744 | 22 | 151 |
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Workout Graph
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