Michael Parker 15000m row
15,000m
Meters
1:13:16.1
Time
2:26.5
Pace
834
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 1487 |
| Drag Factor | 125 |
December 30, 2022 18:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:16.1 | 15,000m | 2:26.5 | 111 | 682 | 20 | 126 |
| 15:20.5 | 3,000m | 2:33.4 | 97 | 633 | 19 | 110 |
| 14:49.4 | 6,000m | 2:28.2 | 107 | 669 | 19 | 118 |
| 14:41.2 | 9,000m | 2:26.8 | 110 | 680 | 20 | 124 |
| 14:29.6 | 12,000m | 2:24.9 | 115 | 695 | 21 | 132 |
| 13:55.4 | 15,000m | 2:19.2 | 130 | 746 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.