Michael Parker 10000m row
10,000
Meters
47:23.1
Time
2:22.1
Pace
566
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 985 |
| Drag Factor | 125 |
January 01, 2023 20:07:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.1 | 10,000 | 2:22.1 | 122 | 716 | 566 | 20 | 132 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 657 | 109 | 19 | 117 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 688 | 111 | 20 | 122 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 21 | 129 |
| 9:22.0 | 8,000 | 2:20.5 | 126 | 730 | 114 | 21 | 141 |
| 8:50.0 | 10,000 | 2:12.5 | 150 | 815 | 120 | 23 | 155 |
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