Michael Parker 10000m row
10,000m
Meters
47:54.1
Time
2:23.7
Pace
563
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 126 |
January 02, 2023 19:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:54.1 | 10,000m | 2:23.7 | 118 | 705 | 20 | 131 |
| 10:01.8 | 2,000m | 2:30.4 | 103 | 653 | 20 | 114 |
| 9:46.4 | 4,000m | 2:26.6 | 111 | 682 | 20 | 121 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 20 | 128 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 21 | 137 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 23 | 156 |
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Workout Graph
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