Michael Parker 10000m row
10,000m
Meters
47:51.1
Time
2:23.5
Pace
562
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 125 |
January 03, 2023 18:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.1 | 10,000m | 2:23.5 | 118 | 707 | 21 | 132 |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 20 | 117 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 20 | 121 |
| 9:41.9 | 6,000m | 2:25.4 | 114 | 691 | 21 | 129 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 21 | 137 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 24 | 160 |
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Workout Graph
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