Michael Parker 10000m row
10,000
Meters
48:06.7
Time
2:24.3
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 1008 |
| Drag Factor | 126 |
January 06, 2023 19:25:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.7 | 10,000 | 2:24.3 | 116 | 700 | 20 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 20 |
| 9:47.2 | 4,000 | 2:26.8 | 111 | 680 | 20 |
| 9:45.9 | 6,000 | 2:26.4 | 111 | 683 | 20 |
| 9:40.1 | 8,000 | 2:25.0 | 115 | 694 | 21 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 802 | 24 |
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