Michael Parker 2500m row
2,500m
Meters
12:27.9
Time
2:29.5
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 255 |
| Drag Factor | 124 |
January 07, 2023 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.9 | 2,500m | 2:29.5 | 105 | 659 | 20 |
| 2:43.1 | 500m | 2:43.1 | 81 | 577 | 19 |
| 2:34.5 | 1,000m | 2:34.5 | 95 | 626 | 20 |
| 2:29.5 | 1,500m | 2:29.5 | 105 | 660 | 20 |
| 2:25.1 | 2,000m | 2:25.1 | 115 | 694 | 21 |
| 2:15.6 | 2,500m | 2:15.6 | 140 | 783 | 22 |
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Workout Graph
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