Michael Parker 7500m row
7,500m
Meters
36:15.8
Time
2:25.0
Pace
418
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 122 |
January 09, 2023 18:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.8 | 7,500m | 2:25.0 | 115 | 694 | 20 |
| 7:32.0 | 1,500m | 2:30.6 | 102 | 652 | 20 |
| 7:21.8 | 3,000m | 2:27.2 | 110 | 677 | 20 |
| 7:18.6 | 4,500m | 2:26.2 | 112 | 685 | 21 |
| 7:12.7 | 6,000m | 2:24.2 | 117 | 701 | 21 |
| 6:50.7 | 7,500m | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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