Michael Parker 10000m row
10,000m
Meters
47:53.8
Time
2:23.6
Pace
562
Calories
127
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 125 |
January 12, 2023 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.8 | 10,000m | 2:23.6 | 118 | 706 | 20 | 127 |
| 10:06.7 | 2,000m | 2:31.6 | 100 | 645 | 19 | 108 |
| 9:50.3 | 4,000m | 2:27.5 | 109 | 674 | 19 | 116 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 20 | 123 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 21 | 133 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 24 | 158 |
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Workout Graph
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