Michael Parker 11000m row
11,000m
Meters
52:33.9
Time
2:23.3
Pace
620
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1142 |
| Drag Factor | 127 |
January 13, 2023 17:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:33.9 | 11,000m | 2:23.3 | 119 | 708 | 21 |
| 11:03.2 | 2,200m | 2:30.7 | 102 | 651 | 20 |
| 10:40.4 | 4,400m | 2:25.5 | 114 | 690 | 21 |
| 10:30.8 | 6,600m | 2:23.3 | 119 | 708 | 22 |
| 10:25.9 | 8,800m | 2:22.2 | 122 | 718 | 22 |
| 9:53.5 | 11,000m | 2:14.8 | 143 | 790 | 24 |
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Workout Graph
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