Michael Parker 10000m row
10,000m
Meters
47:44.6
Time
2:23.2
Pace
564
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 123 |
January 14, 2023 18:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.6 | 10,000m | 2:23.2 | 119 | 709 | 20 | 129 |
| 9:56.0 | 2,000m | 2:29.0 | 106 | 664 | 20 | 115 |
| 9:46.8 | 4,000m | 2:26.7 | 111 | 681 | 20 | 119 |
| 9:43.7 | 6,000m | 2:25.9 | 113 | 687 | 20 | 124 |
| 9:30.8 | 8,000m | 2:22.7 | 120 | 714 | 21 | 133 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 24 | 158 |
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Workout Graph
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