Michael Parker 12000m row
12,000m
Meters
57:07.6
Time
2:22.8
Pace
678
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 121 |
January 17, 2023 18:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:07.6 | 12,000m | 2:22.8 | 120 | 713 | 20 |
| 11:57.1 | 2,400m | 2:29.3 | 105 | 661 | 19 |
| 11:40.2 | 4,800m | 2:25.8 | 113 | 688 | 20 |
| 11:32.7 | 7,200m | 2:24.3 | 116 | 700 | 20 |
| 11:19.7 | 9,600m | 2:21.6 | 123 | 724 | 21 |
| 10:37.9 | 12,000m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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