Michael Parker 15000m row
15,000m
Meters
1:13:22.3
Time
2:26.7
Pace
839
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 1465 |
| Drag Factor | 123 |
January 19, 2023 18:23:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:22.3 | 15,000m | 2:26.7 | 111 | 681 | 20 | 126 |
| 15:05.8 | 3,000m | 2:30.9 | 102 | 650 | 19 | 108 |
| 15:38.6 | 6,000m | 2:36.4 | 91 | 614 | 18 | 115 |
| 14:34.4 | 9,000m | 2:25.7 | 113 | 689 | 20 | 122 |
| 14:28.2 | 12,000m | 2:24.7 | 116 | 697 | 21 | 127 |
| 13:35.3 | 15,000m | 2:15.8 | 139 | 780 | 23 | 161 |
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Workout Graph
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