Michael Parker 12000m row

12,000m

Meters

57:24.3

Time

2:23.5

Pace

676

Calories

Average Watts118
Calories Per Hour707
Stroke Rate20
Stroke Count1193
Drag Factor125

January 21, 2023 18:22:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
57:24.3 12,000m 2:23.5 118 707 20
11:56.2 2,400m 2:29.2 105 662 20
11:42.9 4,800m 2:26.4 111 683 20
11:38.8 7,200m 2:25.5 113 690 20
11:27.0 9,600m 2:23.1 119 710 21
10:39.5 12,000m 2:13.2 148 809 23

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Workout Graph

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