Michael Parker 12000m row
12,000m
Meters
58:53.1
Time
2:27.2
Pace
672
Calories
127
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
Stroke Count | 1142 |
Drag Factor | 128 |
January 23, 2023 17:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:53.1 | 12,000m | 2:27.2 | 110 | 677 | 19 | 127 |
12:07.1 | 2,400m | 2:31.4 | 101 | 646 | 18 | 110 |
12:46.4 | 4,800m | 2:39.6 | 86 | 595 | 17 | 114 |
11:35.7 | 7,200m | 2:24.9 | 115 | 695 | 20 | 124 |
11:27.6 | 9,600m | 2:23.2 | 119 | 709 | 20 | 134 |
10:56.3 | 12,000m | 2:16.7 | 137 | 771 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.