Michael Parker 10000m row
10,000m
Meters
48:12.6
Time
2:24.6
Pace
559
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 126 |
January 24, 2023 18:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.6 | 10,000m | 2:24.6 | 116 | 698 | 20 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 19 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 20 |
| 9:40.7 | 6,000m | 2:25.1 | 114 | 693 | 20 |
| 9:28.5 | 8,000m | 2:22.1 | 122 | 719 | 21 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 23 |
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