Michael Parker 12000m row
12,000m
Meters
57:37.2
Time
2:24.0
Pace
674
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 1236 |
| Drag Factor | 130 |
January 28, 2023 20:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:37.2 | 12,000m | 2:24.0 | 117 | 702 | 21 |
| 11:52.9 | 2,400m | 2:28.5 | 107 | 667 | 20 |
| 11:40.4 | 4,800m | 2:25.9 | 113 | 687 | 21 |
| 11:38.2 | 7,200m | 2:25.4 | 114 | 691 | 21 |
| 11:30.7 | 9,600m | 2:23.8 | 117 | 704 | 22 |
| 10:55.0 | 12,000m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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