Michael Parker 10000m row
10,000m
Meters
47:31.1
Time
2:22.5
Pace
566
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1013 |
January 29, 2023 18:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.1 | 10,000m | 2:22.5 | 121 | 715 | 21 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 20 |
| 9:41.6 | 4,000m | 2:25.4 | 114 | 691 | 20 |
| 9:36.1 | 6,000m | 2:24.0 | 117 | 703 | 21 |
| 9:24.9 | 8,000m | 2:21.2 | 124 | 727 | 22 |
| 8:54.8 | 10,000m | 2:13.7 | 146 | 804 | 24 |
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