Michael Parker 10000m row
10,000
Meters
47:36.7
Time
2:22.8
Pace
566
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 126 |
January 30, 2023 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:36.7 | 10,000 | 2:22.8 | 120 | 713 | 566 | 20 | 132 |
| 9:55.0 | 2,000 | 2:28.7 | 106 | 665 | 110 | 20 | 115 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 111 | 20 | 120 |
| 9:38.2 | 6,000 | 2:24.5 | 116 | 698 | 112 | 20 | 129 |
| 9:26.6 | 8,000 | 2:21.6 | 123 | 723 | 113 | 21 | 137 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 120 | 23 | 162 |
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