Michael Parker 15000m row
15,000
Meters
1:12:44.7
Time
2:25.4
Pace
837
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1497 |
| Drag Factor | 128 |
February 03, 2023 18:21:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:44.7 | 15,000 | 2:25.4 | 114 | 691 | 837 | 20 |
| 14:54.9 | 3,000 | 2:29.1 | 105 | 663 | 164 | 20 |
| 14:44.3 | 6,000 | 2:27.3 | 109 | 676 | 166 | 20 |
| 14:41.0 | 9,000 | 2:26.8 | 111 | 680 | 166 | 20 |
| 14:34.2 | 12,000 | 2:25.7 | 113 | 689 | 167 | 21 |
| 13:50.3 | 15,000 | 2:18.3 | 132 | 754 | 174 | 23 |
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Workout Graph
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