Michael Parker 10000m row
10,000m
Meters
47:43.7
Time
2:23.1
Pace
565
Calories
135
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 128 |
February 04, 2023 17:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.7 | 10,000m | 2:23.1 | 119 | 710 | 20 | 135 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 20 | 122 |
| 9:44.0 | 4,000m | 2:26.0 | 112 | 687 | 20 | 129 |
| 9:41.4 | 6,000m | 2:25.3 | 114 | 692 | 20 | 130 |
| 9:32.3 | 8,000m | 2:23.0 | 120 | 711 | 21 | 135 |
| 8:51.1 | 10,000m | 2:12.7 | 150 | 814 | 23 | 160 |
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Workout Graph
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