Michael Parker 10000m row
10,000m
Meters
47:41.7
Time
2:23.0
Pace
565
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 128 |
February 06, 2023 18:38:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.7 | 10,000m | 2:23.0 | 119 | 711 | 20 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 19 |
| 9:48.1 | 4,000m | 2:27.0 | 110 | 679 | 19 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 20 |
| 9:29.0 | 8,000m | 2:22.2 | 122 | 718 | 21 |
| 8:46.9 | 10,000m | 2:11.7 | 153 | 827 | 24 |
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