Michael Parker 10000m row
10,000m
Meters
48:22.1
Time
2:25.1
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 130 |
February 07, 2023 18:53:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:22.1 | 10,000m | 2:25.1 | 115 | 694 | 20 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 19 |
| 9:53.5 | 4,000m | 2:28.3 | 107 | 668 | 20 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 20 |
| 9:39.8 | 8,000m | 2:24.9 | 115 | 695 | 21 |
| 9:01.2 | 10,000m | 2:15.3 | 141 | 786 | 23 |
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