Michael Parker 12000m row
12,000m
Meters
57:26.6
Time
2:23.6
Pace
677
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 127 |
February 11, 2023 18:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:26.6 | 12,000m | 2:23.6 | 118 | 706 | 20 |
| 11:52.1 | 2,400m | 2:28.3 | 107 | 668 | 19 |
| 11:43.5 | 4,800m | 2:26.5 | 111 | 682 | 20 |
| 11:37.0 | 7,200m | 2:25.2 | 114 | 693 | 20 |
| 11:30.6 | 9,600m | 2:23.8 | 118 | 704 | 20 |
| 10:43.3 | 12,000m | 2:14.0 | 145 | 800 | 23 |
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Workout Graph
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