Michael Parker 12000m row
12,000m
Meters
57:27.8
Time
2:23.6
Pace
675
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1188 |
| Drag Factor | 127 |
February 12, 2023 18:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:27.8 | 12,000m | 2:23.6 | 118 | 706 | 20 | 131 |
| 11:48.2 | 2,400m | 2:27.5 | 109 | 675 | 20 | 121 |
| 11:45.1 | 4,800m | 2:26.8 | 110 | 680 | 20 | 122 |
| 11:41.3 | 7,200m | 2:26.1 | 112 | 686 | 20 | 126 |
| 11:28.6 | 9,600m | 2:23.4 | 119 | 707 | 21 | 133 |
| 10:44.6 | 12,000m | 2:14.2 | 145 | 797 | 23 | 157 |
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Workout Graph
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