Michael Parker 10000m row
10,000m
Meters
47:52.2
Time
2:23.6
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 128 |
February 14, 2023 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.2 | 10,000m | 2:23.6 | 118 | 706 | 20 |
| 9:53.9 | 2,000m | 2:28.4 | 107 | 668 | 19 |
| 9:44.9 | 4,000m | 2:26.2 | 112 | 685 | 20 |
| 9:42.4 | 6,000m | 2:25.6 | 113 | 690 | 20 |
| 9:31.8 | 8,000m | 2:22.9 | 120 | 712 | 20 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 22 |
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