Michael Parker 15000m row
15,000m
Meters
1:13:06.5
Time
2:26.2
Pace
835
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 1511 |
| Drag Factor | 126 |
February 19, 2023 18:18:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:06.5 | 15,000m | 2:26.2 | 112 | 685 | 20 |
| 15:01.7 | 3,000m | 2:30.2 | 103 | 654 | 19 |
| 14:51.2 | 6,000m | 2:28.5 | 107 | 667 | 20 |
| 14:45.1 | 9,000m | 2:27.5 | 109 | 675 | 20 |
| 14:36.6 | 12,000m | 2:26.1 | 112 | 686 | 21 |
| 13:52.0 | 15,000m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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