Michael Parker 10000m row
10,000m
Meters
48:00.5
Time
2:24.0
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 124 |
February 21, 2023 18:49:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.5 | 10,000m | 2:24.0 | 117 | 703 | 20 |
| 9:57.6 | 2,000m | 2:29.4 | 105 | 661 | 20 |
| 9:48.9 | 4,000m | 2:27.2 | 110 | 677 | 20 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 20 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 21 |
| 9:00.4 | 10,000m | 2:15.1 | 142 | 788 | 23 |
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