Michael Parker 10000m row
10,000
Meters
47:48.8
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 128 |
February 23, 2023 18:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.8 | 10,000 | 2:23.4 | 119 | 708 | 20 |
| 9:54.7 | 2,000 | 2:28.6 | 107 | 666 | 19 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 679 | 20 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 20 |
| 9:33.3 | 8,000 | 2:23.3 | 119 | 709 | 21 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 815 | 24 |
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Workout Graph
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